Life has definitely been crazy for me...since December!  I haven't taken an official recovery week from my workouts since then, and besides a week vacation in April, it's been non-stop at work and home.  Therefore, this is the best possible time, as the year is winding down, to take care of my body and mind with a 21-day cleanse: Ultimate Reset.  I am doing this to focus on my diet, take a break from working out, and to help me get through physical and mental plateaus, and just in general to feel a little less like gerbil running on a wheel!