Focus: T25 was a new workout that was added to the Beachbody collection in the summer of 2013. Created by Insanity and Hip Hop Abs trainer Shaun T, T25 promised amazing results by working out 25 minutes a day, with no breaks, only 5 days a week. It was the first of a series of workouts by Beachbody which focused on shorter, more effective workouts.
For sure, knowing that you can get a killer workout done in less than a half hour is a huge plus for many people. So question is, does the product actually work?
Before I get deeper into the review, the honest answer I would say is that for workout beginners to intermediates, T25 is one of the best programs I can recommend for anyone. If you are elite, and have already completed programs like Insanity and Asylum, I'm not sure if T25 will be enough for you. That being said, there are a few scorching workouts in T25 that will even challenge Asylum graduates!