What is Ultimate Reset? A way to feel, look, and be healthier. It's a 21 day cleanse. Beachbody provides the supplements, a meal plan and cooking DVD, and an online support portal. You get to consume at least 1,500 calories a day which separates this from other cleanses like Isagenix, "master" cleanse, or HCG diet, which are essentially starvation diets, and by the way, this is not a gimmicky colon cleanse like you have heard about on the radio. But what this takes into consideration is the fact that there are approximately 1,000 new chemicals put into commercial usage every year, and more than 3,000 chemicals are currently used in the U.S. food supply. What Ultimate Reset does is gently, and gradually remove toxins and chemicals in your body that have built up over time. According to the CDC, the average American has approximately 219 toxic chemicals in his/her body, primarily in fat cells. This toxic overload can help lead to premature aging, obesity, diabetes, heart disease, and cancer. In fact, the American Cancer Society states that 75 to 80 percent of cancer deaths are linked to environmental factors like toxins.
So what exactly comes with the package? 6 supplements, a program and nutrition guide, two DVD's: Reset your Health! and Cooking Class!, an Ultimate Reset caddy to carry your supplements, Ultimate Reset bracelet (doesn't do anything physically, but reminds you of your positive decision and commitment to your body's health!) and extra access on UltimateReset.com, including day-by-day support with a mobile component!
Will this be hard? Probably. Is anything that Beachbody makes easy? No. Is it worth it, even though it's hard? Of course!!
The supplements vary from single dose packets that you mix up or even season your food with, to a dropper bottle, to capsule pills. This is a 3 phase system, so you change up your routine every week. The supplements are called Alkalinize, Oxygenize, Mineralize, Detox, Revitalize, and Optimize. They were collected and sourced by the two creators of Shakeology, Darin Olien and Isabelle Daikeler. You should NOT workout intensely for the 21 days of the cleanse, except for stretching and light yoga. Actually perhaps Tai Cheng would be an interesting partner with the reset if you are looking for a DVD.
Cost for your Reset kit? $229.95 retail, $206.96 for club members, and $172.46 for coaches. I'll just say this: invest now, save on health care later.